Our Philosophy

We are made up of so much more than our physical body and yet our physical body is essential to our spiritual growth. It is possible to transcend our consciousness from the limited self to the infinite self resulting in the union between our body, mind, and soul while living in our physical body. We are here to teach how this cosmic consciousness moves within the physical body and what you can do in order to prepare your body for the shift that is taking place, from a power centered world to a heart centered world.

In the Body of Light retreats, workshops, and meditations you will learn how to become your own Guru (that which brings one from darkness to light). There is so much information and knowledge out there that it is becoming imperative that we wake up our own intuitive selves to guide us in our daily lives. There is a beautifully balanced place where the body, mind, and soul work together as one on this earth plane. Come and learn how you can create and maintain this divine connection, awaken your own spiritually inherited gifts, and live your souls purpose.


Meet The Team

Holly Semanoff

Body-Mind-Soul Teacher

Holly Semanoff is an IFBB professional fitness competitor, Ashtanga/Kundalini/Kriya yoga teacher, reiki master, clairvoyant, light healer, channeler, and published author of the, Conscious Breathing Workbook .  Aside from all of her physical accomplishments in the fitness industry she is also a spiritual catalyst for awaking the body, mind, soul connection.  As founder of the Body Of Light she uses her abilities and knowledge to teach others how to create their own connection with source.

Mike Semanoff

Spirit Of Fitness

Mike Semanoff is an inspiration to all he meets. With his enthusiasm for life, he supports everyone around him in being the best that they can be. Through all of his gifts and talents, he creates a space for others to step into their power and own all of who they are physically, mentally, and spiritually.

  • Yesterday I was clever, so I wanted to change he world. Today I am wise so I am changing myself.–Rumi

  • You cannot always control what goes on outside. But you can always control what goes on inside.–Dr. Wayne Dyer

  • He who lives in harmony with himself lives in harmony with the world.–Marcus Arelius