Conscious Breathing Workshop

We will begin this workshop by delving deep into your energetic anatomy and discuss how life force energy flow through you. You will also learn how you can use that energy to reach higher states of awareness through the breath. This will then be built upon by the enlightening force known as kundalini, you will not only receive an understanding of what this energy is but how to release it, uplifting you to greater spiritual heights than you could have ever imagined. After an understanding is gained of how to utilize your life force, breath, and kundalini energy we will then move into a very powerful ancient meditation over 5,000 years old.

All that you will learn and experience in this workshop is specifically designed to connect you to the reservoir of divine light that lies within in the physical body. It is an integration bridging the body, mind, and soul as one. Those who participate will begin to attune their physical body to a higher vibration of love and light. When you are able to do this your body will then have the energy necessary to shift your vibration from a limited existence to an expanded infinite reality and state of being.

Workshop Includes:

  • 136 page workbook containing all the information we will be covering.
  • A deep understanding on how life force energy flows through the body and how to increase that flow to create physical, mental, and spiritual well-being.
  • A knowing of how your energetic anatomy works and how to bridge the conscious, unconscious, and super-conscious mind.
  • An understanding of what kundalini energy is and how to awaken it within your body to support you in opening your own spiritual gifts.
  • A guided meditation via mp3  to support you on your own journey to personal enlightenment.

Date:
Feb. 22nd. Saturday 2020

Time:
Saturday 10:00am- 5:30pm

Location:
Purify Wellness Center
1064 S. North Country Boulevard
Suite 160
Pleasant Grove, UT 84062

Cost:
145.00 before Jan.31st
200.00 After Jan 31st
RSVP required holly@bodyoflight.com

This workshop is the pre-requisite for the Conscious Living Retreat: Level 2.  The Conscious Living Retreat: Level 2 is the pre-requisite for the Body Of Light Community gatherings/meditations held on the first Sunday of every other month.

To Register: Via paypal click here and place Conscious Breathing Workshop into your shopping cart.

All other forms of payment including venmo, check, or cash can be used.  For these methods of payment e-mail: holly@bodyoflight.com

Testimonials
“After a week of working with the techniques and energy flow Holly taught in the Conscious Breathing Workshop I have experienced some amazing changes in my life and my intuitive abilities. I feel empowered in my new found abilities because of all the knowledge and experiences I gained from this workshop. I continue to use the techniques I learned to stay centered and connected. I am so grateful I had the opportunity to go!” -Trudi C.