Conscious Breathing Workshop

Description

We will begin this workshop by delving deep into your energetic anatomy and discuss how life force energy flows through you. Lifeforce is referring to the vital life energy that keeps the heart beating and the lungs breathing.

You will also learn how you can use that energy to reach higher states of awareness through the breath. This will then be built upon by the enlightening force known as Kundalini, you will not only receive an understanding of what this energy is but how to release it, uplifting you to greater spiritual heights than you could have ever imagined. After an understanding is gained of how to utilize your life force along with the breath and Kundalini we will then move into a very ancient meditation over 5,000 years old.

This specific workshop is also fantastic for anyone currently or wanting to start a meditation and/or yoga practice. It will take it to the next level of experience!

Workshop Includes:

• The Conscious Breathing Workbook containing all the information we will be covering, plus the in-person one on one experience and knowledge.
• A deep understanding of how life force energy flows through the body and how to increase that flow to create physical, mental, and spiritual well-being.
• A knowing of how your energetic anatomy works and how to bridge the conscious, unconscious, subconscious, and super-conscious mind.
• An understanding of what Kundalini energy is and how to awaken it within your body to support you in opening your own spiritual gifts.
• A meditation Mp3 via email to support you on your own journey to personal enlightenment.

Date:
Sept. 5th-6th, Saturday-Sunday 2020

Time:
Saturday 10:00am- 5:30pm
Sunday: 11:00am-4:30pm

Location:
Alpine, UT
Address sent upon registration.

Cost:
275.00 RSVP required

This workshop is the pre-requisite for the Conscious Living Retreat: Level 2 and the Body Of Light Community gatherings/meditations held on the first Sunday of every other month.