Conscious Breathing Retreat: Level 2 

This is a three day retreat where we will delve even deeper into Conscious Breathing through the power of the breath and awareness to the soul while in the physical body.  All who attend will gain the knowledge of their next steps to integrating the body, mind, and soul as one. Those who participate in this retreat will begin to attune their physical being to the vibration of their True Self/soul and as you do this your body will then have the energy necessary to shift your vibration from a limited third dimensional existence into an expanded infinite reality while on this earth plane.

There are many ways in which the body functions and one of the quintessential functions is our breath.  With the knowledge and awareness you will gain from this retreat you can literally en-lighten not only your consciousness but your body.  This is a Level 2 retreat because the techniques we will be using must have their foundations built from the knowledge and experience one has gained from the Conscious Retreat or the Conscious Breathing Workshop.  Not only will you gain an even deeper awareness of your energetic anatomy but you will also learn practical applications that will maintain your deep connection to the body, mind, and soul.

There is a lot of energy being built around psychedelics at this time and though it may have its place I feel it is important to know that control over one of the everyday functions, the breath, can in fact lead to control over life force energy. This control of life force energy through the medium of the breath can then guide you to great states of awareness at any moment you choose.

This is the power of the breath and when it coincides with powerful imagery, visualization, feeling, and awareness it can in fact have an even more profound effect on the psyche and the body.  The bottom line is conscious breathing can lead you to greater awareness of who you are and what you are capable of in this moment of time while living in the physical body.

The techniques we will be utilizing will give you and experience of the subtle energetic system that enlivens your body, mind, and soul.  This specific retreat is for those who truly want to embody the essence of their soul.  There is so much available to us now and in embodying your essence you no longer have to empty your energy to feed another because your energy will be infinite or in other words it will over flow and you will live your purpose just by you BEING you.  You are that powerful.

This retreat will be held in the mountains of Sundance, UT.  As part of this retreat we will also embarked on specific hikes to connect you even deeper to the power within the breath, consciousness, and body.  Along this journey you will be lead through specific guided meditations that will magnetize the effects and knowledge that you receive.  It is truly an EXPERIENCE of Body, Mind, and Soul working in unison as one!

Retreat includes:

– Workbook containing all the information that we will be covering.
– A deep understanding on how you can channel the infinite flow of life force energy within the body and create the conscious connection to your soul.
– The knowledge of how you can maintain this connection every moment of everyday and BE a Conscious Breather.
– A powerful meditation to take home with you to support you through your own personal journey to enlightenment.
– Guided hikes to specific places in nature increasing your ability to utilize all you have learned and incorporate it into your life now.
– Optional Yoga classes.
– Optional Lodging Arrangements.

Date: Aug. 16th-18th, 2019

Time:
Friday- 5:30pm- 8:30pm
5:00pm Check-In Available
Saturday- 9:00am- 5:30pm
Sunday- 9:00am-11:30am

*Optional yoga classes offered before/after the class times listed above.

Cost:
375.00 before June 29th
450.00 after June 29th
200.00 deposit accepted to reserve your space.

Full payment required on June 29th for discounted rate of 375.00
Full payment of 450.00 due July 20th

*Optional Lodging offered at rates below:

We will be holding our retreat in a Sundance Mountain home.  If you would like to stay the night the following options are offered below.

Shared 1 Bedroom/Shared Bath- Add 150.00 to total retreat cost
Private Bedroom/Shared Bath- Add 250.00 to total retreat cost
Private Bedroom and Bath- Add 350.00 to total cost

Contact Holly at holly@bodyoflight.com to reserve your room.

If you choose to find your own lodging you can go to either sundanceresort.com or look at any towns close by.  The closest towns with lodging will place you at least 25 minutes away depending on where you choose to stay.

Location:
Sundance, UT

To Register: Via paypal click here and place Conscious Breathing Retreat: Level 2 into your shopping cart.

All other forms of payment including venmo, check, or cash can be used. For these methods of payment e-mail: holly@bodyoflight.com