Breath & Meditation Circle

In this gathering, we will move through a very powerful breath and meditation technique that is over 5,000 years old. This will include a combination of what is called the Chakra Dhyana and Ananda Mandala meditation. In translation Chakra Dhyana is known as the “Circle of Meditation” and Ananda Mandala as the “Circle of Bliss.” This ancient approach that you will be guided through is designed to cleanse, purify, and awaken the seven main energy centers along your spine, known as chakras, to their highest potential for any given individual in that moment of time.

In this Circle of Bliss meditation, you will purify each energy center through specific breathing and concentration techniques. From there you will then have the opportunity to open up to your cosmic life force energy, also known as kundalini. Again all of this is done by utilizing various breathing and concentration techniques that you will learn and practice in our gathering

Anyone who has a deep longing to connect more clearly to their spiritual source would benefit from this circle. Again be aware we will utilize strong breathing and concentration techniques so if this is something that feels in alignment with you please join us!

Event Details

Date: The Third Friday of Every Month, 2024.

There will be no Breath & Meditation Circle Friday April 19th and May 17th, 2024.

Location:
Purify Wellness Studio
1064 S. North County Blvd, Suite 160
Pleasant Grove, UT 84062

Time: 7:00pm- 8:30pm

Cost: 30.00

Payment options: Add Breath & Meditation Circle to Cart Below or Venmo @hollybodyoflight

Testimonials

"Thank you Holly and Mike, for the most awesome amazing Meditation I have ever experienced! Your Breath Journey is nothing like any other meditations out there! It was so unexpected, it’s hard to put into words. I am looking forward to the next one!"

"I have been attending the Body of Light workshops and Breath Journey meditations for several years now. Experiencing the meditations and learning about the power of breath has really opened my consciousness and allowed me to grow and heal myself in ways I never thought possible! As I’ve discovered my own spirituality, I have learned the vital connection between our body, mind and soul, and have learned how to strengthen that connection within my own being. Through Holly’s divine guidance, I’ve learned how to tap into my own divine power and purpose. Holly is pure love and light, and so full of spiritual knowledge. She is gentle and kind and creates a safe environment for all to come and discover their higher selves."

“My first experience with energy work was with Holly. I had no idea what to expect and was nervous but instantly Holly made it clear she cared about me and that I was in a safe, loving place. Holly was professional, patient, and sincere. She helped me work through the emotional difficulties I was having during my divorce and taught me how to be an even better version of myself. I left feeling so open and light, ready to move on to the next phase of life. I’m very grateful I stepped out of my comfort zone as it ended up bringing me so much peace and hope.”

The Breath Journey with Holly and Mike is an amazing personal & spiritual experience that all of these things and an infinite number of others can be felt, experienced and received. Monthly it has helped me receive insights for my life, healing, awareness, rejuvenation, and higher visions. It is an out of this world yet in the world experience. It’s hard to put into words everything that is experienced, felt, heard and seen during these Breath Journeys. It is an inspiring, life changing and invigorating experience that I highly recommend for everyone!