Spring Equinox Celebration
Come celebrate the Spring Equinox with meditation, breath, sound healing, and community!
In this experience, you will be guided through a powerful breath known as pranayama to cleanse your body and mind. From here you will then be guided into a beautiful meditation that physically and metaphorically welcomes new beginnings into your life. This meditation will allow you to know what goals and aspirations your heart really wants to cultivate and grow throughout the spring season. This day is especially potent for doing this because the equinox is the time when the light of the sun and the dark of night are equal. The light will only increase from here so you can use that energy to power your goals and dreams if you take the time to be conscious of what those are!
To follow this meditation you will be bathed in sacred sound designed to align the body, mind, heart, and spirit to the highest frequency possible, again empowering your hopes and dreams into the spring and summer.
After the sound bath, you will also be served a special spring ayurvedic tea that has been used for centuries to help transition the body, mind, heart, and spirit throughout the spring season.
Date: March 20th, 2023
Purify Wellness Center
1064 S. North County Boulevard
Pleasant Grove, UT 84042
Payment options: Add Spring Equinox to your cart or Venmo @hollybodyoflight to reserve your spot
"Thank you Holly and Mike, for the most awesome amazing Meditation I have ever experienced! Your Breath Journey is nothing like any other meditations out there! It was so unexpected, it’s hard to put into words. I am looking forward to the next one!"
"I have been attending the Body of Light workshops and Breath Journey meditations for several years now. Experiencing the meditations and learning about the power of breath has really opened my consciousness and allowed me to grow and heal myself in ways I never thought possible! As I’ve discovered my own spirituality, I have learned the vital connection between our body, mind and soul, and have learned how to strengthen that connection within my own being. Through Holly’s divine guidance, I’ve learned how to tap into my own divine power and purpose. Holly is pure love and light, and so full of spiritual knowledge. She is gentle and kind and creates a safe environment for all to come and discover their higher selves."
“My first experience with energy work was with Holly. I had no idea what to expect and was nervous but instantly Holly made it clear she cared about me and that I was in a safe, loving place. Holly was professional, patient, and sincere. She helped me work through the emotional difficulties I was having during my divorce and taught me how to be an even better version of myself. I left feeling so open and light, ready to move on to the next phase of life. I’m very grateful I stepped out of my comfort zone as it ended up bringing me so much peace and hope.”
The Breath Journey with Holly and Mike is an amazing personal & spiritual experience that all of these things and an infinite number of others can be felt, experienced and received. Monthly it has helped me receive insights for my life, healing, awareness, rejuvenation, and higher visions. It is an out of this world yet in the world experience. It’s hard to put into words everything that is experienced, felt, heard and seen during these Breath Journeys. It is an inspiring, life changing and invigorating experience that I highly recommend for everyone!