Meditations

Body of Light Book

Below you will find all of the meditations for Holly’s Body of Light Experience and Meditation Book. If you still need to purchase your copy you may do so on the click here. Thank you for your support!


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Chapter 1

Tuning into the Electromagnetic and Photon Energy of the Cells

Chapter 2

Diaphragmic Breathing- Lying Down

Diaphragmic Breathing- Seated Upright

Heart Focused Breathing

Chapter 3

Body of Light Meditation-Introduction

Body of Light Meditation