“Within many languages, including Amazonian Quechua, Tibetan, Aramaic, Latin, Greek, Hawaiian and others, the word for “breath” is the same word that is used to describe life, spirit, and soul.”
Physiologically breathing is an involuntary process. Most of us breathe about 12 to 20 times per minute. It is one of the basic foundations of life. But spiritually speaking, your breath is one of the natural mechanisms within you that can move you into deeper spiritual states of awareness.
In this breath journey, you will be led through a deeply transformative circular breathing exercise combined with powerful music. Most people describe their experience in a breath journey as life-changing.
This practice is similar in many ways to The Rebirthing Method from Leonard Ore, and Holotropic Breathwork, which was brought forward by Stanislov Grof. Both of these modern methods have origins in ancestral wisdom traditions that we utilize.