Below you will find all of the meditations for Holly’s Body of Light Experience and Meditation Book. If you still need to purchase your copy you may do so on the click here. Thank you for your support!
Tuning into the Electromagnetic and Photon Energy of the Cells
http://bodyoflight.com/wp-content/uploads/2021/06/Tuning-Into-Electromagenetic-and-Photon-Energy.mp3
Diaphragmic Breathing- Lying Down
http://bodyoflight.com/wp-content/uploads/2021/06/Excerise-For-Diaphragmic-Breathing-Lying-Down.mp3
Diaphragmic Breathing- Seated Upright
http://bodyoflight.com/wp-content/uploads/2021/06/Excerise-For-Diaphragmic-Breathing-Seated-Upright.mp3
Heart Focused Breathing
http://bodyoflight.com/wp-content/uploads/2021/06/Excerise-For-Heart-Centered-Breathing.mp3
Body of Light Meditation-Introduction
http://bodyoflight.com/wp-content/uploads/2021/06/Body-Of-Light-Meditation-Introduction.mp3
Body of Light Meditation
http://bodyoflight.com/wp-content/uploads/2021/06/The-Body-of-Light-Meditation.mp3