Introduction to Tea Ceremony

Learn to Create Your Own Sacred Tea Practice at Home

Register for the Introduction

Event Details

Date: June 4th, 2026

Time: 6:00 PM – 9:00 PM

Energy Exchange: $111.00

Location:
145 West Cascade Ave
Alpine, UT

Payment options: Add Intro to Tea Ceremony to your cart by clicking below or Venmo @hollybodyoflight to reserve your spot.

Register

What to Bring

• Comfortable clothing
• Journal & Pen
• Meditation cushion- Optional Seating is Provided

If you have any physical considerations for sitting, please reach out ahead of time.

Learn the quiet art of tea

There is a quiet art to tea… one that is not just about drinking, but about being.

In this immersive introduction, you will be guided into both the practical and energetic foundations of tea ceremony. This is a space to learn, experience, and begin cultivating your own personal tea ritual at home.

We will explore:

• What tea truly is and how to work with it
• How to set up your own tea ceremony space
• The natural flow and rhythm of ceremony
• How to move with tea as a meditation and presence practice

The Way of Tea

Known as Cha Dao — “The Way of Tea” — this ancient practice invites us into awakened presence.

For thousands of years, tea has been honored as a plant teacher… a gentle guide that opens the senses, quiets the mind, and deepens connection to the soul.

Through stillness, subtle music, and intentional preparation, you will be guided into a direct experience of Living Tea — not just as something you drink, but something you receive.

We will close with time for reflection and optional sharing.

A practice of presence

This is a space to slow down…
to listen…
to feel…

And from that space, insight naturally arises.

What is Tea?

In a world filled with “tea,” it’s important to understand:

True tea comes from the Camellia plant. Everything else — herbs, flowers, mushrooms — are technically infusions, or tisanes.

Within this one plant family, many expressions exist: White, Green, Yellow, Red, Black, and Pu-erh — each carrying its own unique character and energy.

Each ceremony will feature a tea chosen intuitively to support the energy of the group.

Living Tea

In this experience, you will be served Living Tea — tea grown in harmony with nature.

These teas are:

• Seed-grown and naturally cultivated
• Grown in biodiverse, wild environments
• Free from chemicals and artificial interference
• Harvested with care, respect, and integrity

Because of this, Living Tea carries a deeper vitality… a presence you can feel.

It is not just consumed — it is experienced.

This is more than a class. It is an invitation to return to simplicity… to ritual… to presence. To create a practice, you can carry into your daily life.

Join us and discover how tea can clear the mind, soften the heart, and awaken the soul.

What participants say

The Breath Journey with Holly and Mike is an amazing personal & spiritual experience. Monthly it has helped me receive insights for my life, healing, awareness, rejuvenation, and higher visions.

Read more

It is an out of this world yet in the world experience. It’s hard to put into words everything that is experienced, felt, heard and seen during these Breath Journeys. It is an inspiring, life changing and invigorating experience that I highly recommend for everyone!

Taj

“Thank you Holly and Mike, for the most awesome amazing Meditation I have ever experienced! Your Breath Journey is nothing like any other meditations out there! It was so unexpected, it’s hard to put into words. I am looking forward to the next one!”

Birdie

“I have been attending the Body of Light workshops and Breath Journey meditations for several years now. Experiencing the meditations and learning about the power of breath has really opened my consciousness and allowed me to grow and heal myself in ways I never thought possible!

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As I’ve discovered my own spirituality, I have learned the vital connection between our body, mind and soul, and have learned how to strengthen that connection within my own being. Through Holly’s divine guidance, I’ve learned how to tap into my own divine power and purpose. Holly is pure love and light, and so full of spiritual knowledge. She is gentle and kind and creates a safe environment for all to come and discover their higher selves.”

Country

“My first experience with energy work was with Holly. I had no idea what to expect and was nervous but instantly Holly made it clear she cared about me and that I was in a safe, loving place.

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Holly was professional, patient, and sincere. She helped me work through the emotional difficulties I was having during my divorce and taught me how to be an even better version of myself. I left feeling so open and light, ready to move on to the next phase of life. I’m very grateful I stepped out of my comfort zone as it ended up bringing me so much peace and hope.”

Destiny

Bring the ritual home

Begin a personal practice that creates space for listening, reflection, and connection.

Register for the Introduction