Winter Solstice Celebration
Come celebrate the Winter Solstice with meditation, breath, sound healing, and community!
In this experience, you will be guided through a powerful breath known as pranayama to cleanse your body and mind. From here you will then be guided into a beautiful meditation that physically and metaphorically welcomes the “rebirth” of the sun from the longest night of the year. This meditation allows you to acknowledge what you have learned by moving through the longest night of the year, again physically and metaphorically so that you can then come out on the other side renewed, refreshed, and ready to welcome back the light into every part of your life.
This will be a celebration just as much as it is a ceremony of your life up until this point where the light of the sun is at its shortest and the depth of night is at its longest. To follow this meditation you will be bathed in sacred sound designed to align the body, mind, heart, and spirit to the highest frequency possible, again welcoming the light into all areas of your life.
After the sound bath, you will also be served a special winter ayurvedic tea that has been used for centuries to help transition the body, mind, heart, and spirit throughout the winter season.
Date: Dec. 21st , 2022
Purify Wellness Studio
1064 S. North County Blvd, Suite 160
Pleasant Grove, UT 84062
Time: 5:00pm- 6:30pm
Payment options: Add Winter Solstice to your cart or Venmo @hollybodyoflight to reserve your spot
"Thank you Holly and Mike, for the most awesome amazing Meditation I have ever experienced! Your Breath Journey is nothing like any other meditations out there! It was so unexpected, it’s hard to put into words. I am looking forward to the next one!"
"I have been attending the Body of Light workshops and Breath Journey meditations for several years now. Experiencing the meditations and learning about the power of breath has really opened my consciousness and allowed me to grow and heal myself in ways I never thought possible! As I’ve discovered my own spirituality, I have learned the vital connection between our body, mind and soul, and have learned how to strengthen that connection within my own being. Through Holly’s divine guidance, I’ve learned how to tap into my own divine power and purpose. Holly is pure love and light, and so full of spiritual knowledge. She is gentle and kind and creates a safe environment for all to come and discover their higher selves."
“My first experience with energy work was with Holly. I had no idea what to expect and was nervous but instantly Holly made it clear she cared about me and that I was in a safe, loving place. Holly was professional, patient, and sincere. She helped me work through the emotional difficulties I was having during my divorce and taught me how to be an even better version of myself. I left feeling so open and light, ready to move on to the next phase of life. I’m very grateful I stepped out of my comfort zone as it ended up bringing me so much peace and hope.”
The Breath Journey with Holly and Mike is an amazing personal & spiritual experience that all of these things and an infinite number of others can be felt, experienced and received. Monthly it has helped me receive insights for my life, healing, awareness, rejuvenation, and higher visions. It is an out of this world yet in the world experience. It’s hard to put into words everything that is experienced, felt, heard and seen during these Breath Journeys. It is an inspiring, life changing and invigorating experience that I highly recommend for everyone!