Sedona Retreat

An Elemental Journey

There are moments in life when something inside you begins to whisper— a quiet knowing that it’s time to step away from the noise, not to escape the world, but to remember how to listen.
 
This retreat is for that moment.
 
Held in the powerful landscape of Sedona and aligned with the Spring Equinox, this journey unfolds at a natural threshold—where light and dark meet, balance is restored, and something new begins to emerge. It is an invitation to pause at this crossing and attune to what within you is ready to come forward.
 
This is a journey through the Elements—Earth, Water, Fire, Air, and Aether—not as concepts to be understood, but as living intelligences already moving through your body, your emotions, your energy, and the unseen currents guiding your life.
 
 
Each element becomes a mirror and a teacher:
 
Earth reveals how you belong and are held.

Water reflects how you feel, soften, and move with life.

Fire illuminates how you choose, act, and transform.

Air reveals how you perceive, breathe, and receive insight.

Aether opens you to the subtle field from which all movement arises.
 
 
Rather than working with the elements as something external, you’ll be invited into elemental communion—a lived, relational way of listening to and moving with these forces as they express themselves within you.
 
As you deepen into this relationship, you’ll begin to recognize how your natural elemental constitution shapes not only your patterns and rhythms, but also your inherited spiritual gifts and ways of expression. Certain elements support clarity, others intuition, creativity, healing, leadership, or quiet knowing. Understanding how these forces move through you can help you refine and trust the gifts you already carry.
 
Throughout the retreat, you’ll explore how the elements uniquely shape your nature—where energy flows with ease, where it seeks restoration, and how imbalance gently signals itself through the body, emotions, or patterns of life.
 
Just as importantly, this space is intentionally held to support the safe opening and integration of insight, sensitivity, and intuitive awareness as they arise.
Through elemental yoga, breathwork journeys, elemental communion, guided inner exploration, cacao, and tea, you’ll be supported in cultivating a conscious relationship with this wisdom—allowing balance, clarity, and expression to emerge not through effort, but through alignment.
 
Sedona itself becomes part of the teaching. The land offers its quiet guidance, holding you as you slow down, soften, and integrate what is being revealed within.
 
You’ll leave with a deeper intimacy with your own nature, a clearer awareness of how the elements move through you, and a grounded trust in your ability to live—and express—what you carry with greater clarity and ease.
 
This is a space for what has already begun to awaken in you.
 

This retreat is for men and women, couples, singles, and anyone 16+. No previous yoga or meditation experience is required.  

Our home base will be a 1-acre estate in Sedona, offering stunning views of the red rocks and blessed specifically to hold sacred space by Dalai Lama’s Tibetan Monks.
 
Unless you have made other arrangements with Holly, you will be responsible for your lodging and meals. There are many options for lodging in the area, from hotels to Airbnb. There are also many restaurants and grocery stores available.
 
Each day, there will be plenty of time for lunch, and you are welcome to visit one of the nearby restaurants, all within a 5 to 10-minute drive. Alternatively, the estate features a fully stocked kitchen with a large fridge and freezer, allowing you to bring your own meals with you. We will provide light refreshments, tea, and coffee.
 

Available in Estate Lodging 3 nights:

To book estate lodging, please contact Holly directly. The pricing below represents three nights of accommodation, which includes the period from March 19th to 22nd. Each room is offered at a flat fee, and you are welcome to share it with another attendee, such as a friend, significant other, family member, etc., provided they are also participating in the retreat.

FIRE Room- Master Suite King Bed/Private Bath $975.00

WATER Room- Queen Bed/Private Bath $850.00

EARTH Room- Two Full Beds/Shared Bath $1400.00 or $700.00 

AIR Room- Queen Bed/Shared Bath (SOLD)

Event Details

Date: March 20th-22nd, 2026

Time:
Friday: 11:00am-5:00pm
Saturday: 10:00am-5:00pm
Sunday: 10:00am-2:00pm

Investment: $777.00

Location:
The Elysian Retreat
Sedona, AZ 86336

Venmo Available: @hollybodyoflight

Testimonials

“After a week of working with the techniques and energy flow Holly taught in the Sedona Retreat I have experienced some amazing changes in my life and my intuitive abilities. I feel empowered in my newfound abilities because of all the knowledge and experiences I gained from this retreat. I continue to use the techniques I learned to stay centered and connected. I am so grateful I had the opportunity to go to this retreat!” -Trudi

“The retreat was a beautiful experience. We loved the teachings, and open discussions- complete with many take-always! My husband and I came with open hearts and left full of gratitude. I would highly recommend attending for anyone looking to up-level their personal growth. And I imagine you will leave with a few more beautiful souls, you’ll now see as friends.” – Kelly & Jessica

“Such a great experience! I highly recommend everyone create time in their life for this. So powerful and so much wisdom shared and received. I’m so grateful for the experience I enjoyed at this retreat. Can’t wait to go again!” -Randi

“Amazing retreat! I had no expectations except to be open to receive and give and grow. It really left me with a lot of self-awareness and opening to myself helped me excel on my own path. Being with so many like-minded people made me so confident to continue to just step into who I am more without any reservations. Not only that but literally the energy of the group was just so pure positive light and love.” -Lynsey 

“Thank you for one of the most meaningful retreats I’ve ever attended! It far exceeded my expectations. This retreat allowed me to learn and discover the truth of who I really am. I learned so much about the power of breath, the power of stillness, and the power of connecting our mind, body and soul. It far exceeded my expectations. The atmosphere was relaxed and safe emotionally, the surroundings were genuine and beautiful, and the people were so kind and loving. I loved the retreat location, the accommodations, the training, the meditations and the adventures we had. Holly created a beautiful space to allow each of us to open up and just be in the present moment.
 
My whole being was transformed and taken to a place of peace, tranquility and serenity. I learned, enjoyed, felt, cried, and connected with myself and everyone there. It truly was a sacred place, a place where I met my true self and the Divine One and was able to connect with nature and the universe. This retreat was also the catalyst for a huge shift in consciousness for me, that has ultimately helped transform the way I view life and the world and helped to further myself on this journey of enlightenment. The whole experiencing was such a blessing and I’m so glad I showed up for myself and gave myself this wonderful gift!” -Country