We will begin this workshop by delving deep into your energetic anatomy and discuss how life force energy flow through you. You will also learn how you can use that energy to reach higher states of awareness through the breath. This will then be built upon by the enlightening force known as kundalini, you will not only receive an understanding of what this energy is but how to release it, uplifting you to greater spiritual heights than you could have ever imagined. After an understanding is gained of how to utilize your life force, breath, and kundalini energy we will then move into a very ancient meditation over 5,000 years old.

To Register: Via paypal click here and place Conscious Breathing Workshop into your shopping cart.
All other forms of payment including venmo, check, or cash can be used. For these methods of payment e-mail: holly@bodyoflight.com