Description
Celebrate the Autumn Equinox with meditation, breathwork, sound healing, and community!
In this experience, you will be guided through a powerful breathing technique known as pranayama, specifically designed to cleanse your body and mind. Following this, you will enter into a beautiful meditation, empowering you to reflect on what you have learned and gained throughout the year. This meditation will help you acknowledge what you have planted in your life and what you wish to harvest and integrate as we transition into the autumn and winter months ahead.
This gathering will be both a celebration and a ceremony, marking the balance between day and night during this equinox. After the meditation, you will be immersed in sacred sounds aimed at aligning your body, mind, heart, and spirit to the highest possible frequency, allowing you to embrace the abundance of your life experiences. You will learn to take with you what serves your highest good while leaving behind what no longer serves you.
To carry this energy home, you will receive specially chosen solstice-infused items from the petrified wood medicine wheel present in our space—tools for your own at-home ceremony. We will conclude our gathering with a nourishing Ayurvedic herbal infusion, a centuries-old blend designed to support your transition through the seasons on every level.
Join us in a sacred celebration and harness the power of this magical transition into autumn.
Date: Sept. 22nd, 2025
Location:
Purify Wellness Studio
1064 S. North County Blvd, Suite 160
Pleasant Grove, UT 84062
Time: 5:30pm- 6:30pm
Cost: $30.00
Payment options: Add Autumn Equinox to your cart or Venmo @hollybodyoflight to reserve your spot.
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