Awaken Day Retreat

A Body, Mind, Heart, & Soul Retreat at Valhalla Rising
 
You are invited to join us for a full-day experience of learning, growth, and meditation as you connect deeply to yourself, your light, and your love. Every experience is intentionally weaved throughout the day to build gently one upon another to give you insight and experience to support the ultimate journey of one’s life connection to the very divine intelligence that keeps your heart beating and your lungs breathing, that divine intelligence that is YOU. 
 
This is an invitation-only day retreat, so please contact Holly directly before inviting or sharing this information with anyone else. Space is limited, and we are capping attendance at 15 participants. Registration will close once we reach full capacity.
 
Schedule:
 
SATURDAY
 
11:00 am- Welcome
 
11:45 am- Cacao Ceremony & Meditation 
 
1:00 pm- Journal, Personal, Time, connect
 
2:00 pm- Late Lunch 
 
3:00 pm- Body of Light: The Science & heart-mind connection
 
4:00 pm- Body of Light meditation & Heart Centered breathwork
 
5:00 pm- Journal, personal time, connect
 
6:00 pm- Heart-Centered Tea Ceremony
 
7:30 pm – Dinner 
 
8:00 pm – Complete 
 
We have accommodations for 8 people to spend the night, and it will be on a first-come, first-served basis. For those who are not staying overnight, you will receive your gift before you leave instead of on Sunday.
 
SUNDAY
 
9:00 am- Breakfast
 
10:00 am- The Gift 
 
12:00pm – Complete
 
The day’s events will include lunch and dinner. Please bring a journal, pen, yoga mat, small blanket, and pillow. If you have a meditation cushion, you can also bring that. Valhalla Rising is a stunning cabin in the mountains of Fairview and there will be snow. Those who sign up for this retreat will park at Gooseberry Gate and be transported to the cabin via Snowcat. It will be a winter wonderland, and though we will be inside, prepare for snow and bring layers if you would like to go outside during the breaks. 

Event Details

Date: 
Jan. 11th, Saturday 2025

With an optional overnight stay for those who reserve their space in advance.

Time:

Saturday
11:00 am-8:00 pm

Sunday
9:00am-12:00pm (Only for those staying overnight.)

Investment: $175.00

Location:
Valhalla Rising
Fairview, UT

Includes the Body of Light Workbook and Meditations via Mp3 Download.

If you prefer Venmo you may pay Holly directly @hollybodyoflight

Testimonials

“After a week of working with the techniques and energy flow, Holly taught I have experienced some amazing changes in my life and my intuitive abilities. I feel empowered in my newfound abilities because of all the knowledge and experiences I gained from this retreat. I continue to use the techniques I learned to stay centered and connected. I am so grateful I had the opportunity to go.” -Trudi

“Holly, I love your joy of sharing! You are so sincere and teach from the heart. You and Mike are deeply immersed in what you teach, you are such a great team! Every time I attend a meditation or workshop, I feel your love, generosity, and vitality. I appreciate your depth, teaching, encouragement, and spiritual enlightenment, and I want to thank you for sharing your time, your hearts, your expertise, and allowing us to share in your divine gifts. It’s been such a wonderful journey for me. The gift of breath continues to remind me of who I truly am!” -Country

“I thought I understood my life journey and who I was, then I took a yoga class from Holly Semanoff. Her energy, light and excitement made me a life-long student of yoga, but her understanding of the deeper meaning of the physical and spiritual connection changed the way I look at myself and the world I live in. I attended several of her Body of Light workshops and have read all of her books. For the first time in my life, I understand meditation and that has helped me see the love and light in myself and others. I highly recommend her workshops and her books. She is one of the most interesting and inspiring teachers that I have ever had.” -Robert